COOPERSVILLE MI - Bronco Field days are always a favorite with Coopersville Students. Sunshine and fun competitive sports make it a great day for kids and parent volunteers alike. Having all grades on one campus helps facilitate the festivities. Some Middle School students come and volunteer their services for the day. The field events are designed so that everyone can suceed. You need not look any further than the smiles on the youngsters faces to see how much fun they are having. A big thank you to Mrs. Zemaitis for all the planning and all the parent Volunteers for helping to make this day a big success! 

I’ve been looking for weeks for something I can do with a torn ligament in my foot.  I found it!  An easy, fun way to do cardio!  Hula hooping!  Remember how much fun it was when we were younger?  It’s even more fun now!

Hooping is cardio without counting. It improves core strength, tones your stomach, arms, thighs and butt, is a low-impact, high-energy workout that can burn approximately 400 - 600 calories in an hour. (In an hour!)

Hooping is also an excellent way to relieve stress.  Not only does your body benefit, hooping also improves your balance and posture, increases coordination and improves flexibility.

I love it.  It doesn’t feel like work and it’s a blast!  I was thinking it could be fun to get a group together to meet once a week in the Grove Street Park in Coopersville during the spring/summer (probably on the Main Street side where there is some shade).  :)  If you're interested let me know.